We bring the PT clinic to YOU!
Mobile, Concierge Physical Therapy
League City · Friendswood · Pearland · Clear Lake · Deer Park · LaPorte · Seabrook · Kemah · Nassau Bay · Dickinson · Texas City · La Marque · Galveston
Convenient Mobile Service
Expert physical therapy delivered wherever you are—home, work, or gym. No travel, no waiting rooms, just care on your schedule.
Personalized Care with no insurance red tape
Custom treatment plans tailored to your goals. No limited visits because of your insurance plan or limit on body parts that can be treated because of insurance reimbursement.
Expert Care from same physical therapist each session
Consistency with your Doctor of physical therapy and plan for faster results. 24/7 communication with your PT to ask questions between sessions.
Physical Therapy
Each session is 60-90 minutes of undistracted time with your physical therapist.
You can expect each session to include personalized exercise prescription and practice, hands on treatment when necessary, and time spent educating you on continued habit changes you need to make to prolong the benefits of PT.
We don't believe in a one-size-fits-all approach, overlapping sessions, or passing you off to an aid, tech, or assistant during your session.
We find our clients reach results faster and for longer due to the time we are able to fully focus on them each session.
Wellness and Exercise Programming
Client-driven health care is the future, and we believe that you know when you don't feel yourself and need a tune up.
This option might be best for you if you are not currently in pain, but you would like to prevent it.
Also if you are aware of chronic conditions or repeated past injuries that put you at a higher risk of reinjuring yourself, these sessions can be helpful.
We offer these services in-person and virtually.
Return to Sport/Work Training
We are dedicated to helping you enjoy your life; whether it be returning to a specific hobby, activity, sport, or skill.
Expert analysis of your movement during specific activities (such as running, lifting, spiking the ball) helps us to educate you on the cause of your recurring injury during this activity and how to return to sport/work without fear of reinjury.
The environment we practice in matters. Simulating activity in a clinic only helps so much. Want us to meet you at the golf course? pickleball court? local track or running trail? the marina? Let's do it!
We focus on the goals that are important to YOU.
How it Works
1. Reach out
Fill out a contact form online or text us directly at 281-205-3643. Let us know what your issue is and after a free consultation determine if we are the right fit for you.
2. Schedule your initial evaluation
A list of information needed to create a profile in our system will be texted to your phone and then paperwork will be emailed to the address you provide.
The best physical therapist for your schedule and specific condition will be determined and they will contact you directly with available slots for your evaluation.
3. Complete your initial evaluation appointment and determine a plan with your physical therapist
Your physical therapist will complete a 90 min evaluation appointment including a thorough assessment of your condition and treatment on the first day.
Your physical therapist will suggest planned frequency for your future appointments based on the results you desire and how quickly you want to achieve them.
Empowering you through Education
The Picky PT YouTube channel
4 Exercises for Back Pain Relief Before Running
Discover 4 dynamic exercises to relieve back pain before running. Improve comfort and performance with these pre-run stretches. ...more
Running ,back pain Stretching warm up muscle tension &postpartum
October 23, 2026•5 min read
Avoid Mistakes When Running Postpartum
Learn how to safely return to running postpartum by avoiding common mistakes and ensuring a healthy recovery. ...more
Running ,pelvic floor therapy posture strengthening body mechanics &postpartum
October 23, 2026•3 min read
At-home test for Diastisis Recti
Dr. Christina teaches you how to test yourself for a diastisis recti at home that is severe enough to require professional treatment with a pelvic floor PT. ...more
pelvic floor therapy ,strengthening core self test &postpartum
October 16, 2026•2 min read
Four core exercises to do after six weeks postpartum
Dr. Christina teaches you four exercises that are safe to begin after your first six weeks postpartum. These exercises will help you return to a healthy pelvic floor, prevent back pain, and prevent hi... ...more
pelvic floor therapy ,strengthening core &postpartum
October 16, 2026•3 min read
Stop pinching in your hip when you put on socks and shoes
Dr. Christina explains how to eliminate hip pinching when you are putting on your socks and shoes ...more
pelvic floor therapy ,strengthening body mechanics core pain &muscle tension
October 09, 2026•2 min read
How to stop leaking urine when lifting at home or at the gym
Dr. Christina teaches you the proper posture and breathing techniques that stop leakage while lifting heavy at the gym or at home. ...more
Gym techniques ,strengthening body mechanics core &postpartum
October 09, 2026•2 min read
Elevated PT's educational reels
Elevated in the media
It's time to ELEVATE your life!
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409-247-2173
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